Signs that you are Burn out and not Lazy: How to Address It
Burnout is a serious state of chronic physical and emotional exhaustion due to prolonged stress, distinct from laziness. It is characterized by depersonalization, reduced motivation, an indifferent attitude towards appearances, neglect of personal well-being, and loss of interest in life. Recognizing and addressing burnout is vital, and seeking support from mental health professionals can aid in recovery. It is crucial for individuals experiencing these symptoms to address them proactively and find ways to restore their energy, motivation, and well-being.
